We understand the staying fit is important for you and your family. So when it comes to food, it important that you make the right choices to ensure your efforts are fruitful. Oil is an essential ingredient in your meals. Most often, the first step will be to reduce the amount of oil used. But that might not be enough. You need to choose the right cooking oil that works as hard as you do. With LOSORB technology, Saffola Tasty blended edible oil ensures that your food absorbs upto 29% lesser oil. Its dual seed technology helps with a good balance of MUFA & PUFA, providing you with complete nutrition from fats. This vegetable oil brings alive the natural flavour of the food cooked & spices used, without altering any flavour. Since quantity of oil consumed every day is as important as the quality of oil you choose for daily cooking, Saffola Tasty cooking oil helps you ensure both. Complement your fitness efforts with healthy choices. Choose Saffola Tasty. As compared to commonly consumed cooking oils; basis frying studies on potato, 2018.