Jowar Whole  - 1kg

    Jowar Whole - 1kg

    • ₹ 130.0
    • ₹ 120.0
    • -7.7 %
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    Brand PRODUCER Material Feature Jowar whole grain Package Information Cup Diet Type Vegetarian Package Weight 1kg About this item No artificial flavours. No preservatives Jowar is rich in good quality fibre which can aid digestion, manage obesity and regulate blood sugar levels. Besides it has complex carbohydrates, which takes time to digest and release sugar in the bloodstream gradually, keeping sudden sugar spikes at bay. There are many foods that are considered better for healthy diet, and gluten-free millets like jowar (sorghum) is said to be a healthier alternative to refined flour or wheat flour. Jowar is not just rich in proteins; it provides other health benefits as well. The gluten free grain of jowar is rich in protein, iron, copper, potassium and phosphorus. Here is how you can make jowar, bajra and garlic roti at home to manage blood sugar levels. Ingredients - Jowar- 1 cup, Bajra- 1 cup, Garlic pods (finely chopped)- 7-8, Salt- to taste, Ghee. Process - Combine all the ingredients with little bit of water to knead soft dough. 2. Divide it into equal portions to the number of rotis you need. 3. Roll a portion into flat rotis with a little bit of flour. Heat a non-stick tawa and cook the roti over it until brown spot starts to appear. Cook from both sides. 5. Repeat with each portion and serve hot with curd, pickle or your favourite chutney.

    BrandPRODUCER
    Material FeatureJowar whole grain
    Package InformationCup
    Diet TypeVegetarian
    Package Weight 1kg

    About this item

    • No artificial flavours. No preservatives
    • Jowar is rich in good quality fibre which can aid digestion, manage obesity and regulate blood sugar levels. Besides it has complex carbohydrates, which takes time to digest and release sugar in the bloodstream gradually, keeping sudden sugar spikes at bay.
    • There are many foods that are considered better for healthy diet, and gluten-free millets like jowar (sorghum) is said to be a healthier alternative to refined flour or wheat flour. Jowar is not just rich in proteins; it provides other health benefits as well. The gluten free grain of jowar is rich in protein, iron, copper, potassium and phosphorus.
    • Here is how you can make jowar, bajra and garlic roti at home to manage blood sugar levels. Ingredients - Jowar- 1 cup, Bajra- 1 cup, Garlic pods (finely chopped)- 7-8, Salt- to taste, Ghee. Process - Combine all the ingredients with little bit of water to knead soft dough. 2. Divide it into equal portions to the number of rotis you need. 3. Roll a portion into flat rotis with a little bit of flour.
    • Heat a non-stick tawa and cook the roti over it until brown spot starts to appear. Cook from both sides. 5. Repeat with each portion and serve hot with curd, pickle or your favourite chutney.

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